i agree with Shorty & Hoss @ others...for me when i am in shape and have my weight under control my back feels better.
the bigger my gut gets and the more out of shape, the low back pain flares up easily.
it may not be a fix-all...but it WILL help.
the bigger my gut gets and the more out of shape, the low back pain flares up easily.
it may not be a fix-all...but it WILL help.